by Annette Brown | Jan 4, 2016 | Lytham Hypnotherapy
I can’t believe that I had Co-Codamol Addiction! I can honestly say that having taken an opioid pain medication for quite some time now for upper back pain, I’m astounded at the consequences of going cold turkey and stopping taking them. I became aware a little...
by Annette Brown | Dec 4, 2015 | Lytham Hypnotherapy
Depression and serotonin go hand in hand together! I can’t believe the amount of people who I’m seeing for depression, it’s mind-blowing. I know that sometimes, people mistake depression and anxiety for just being “down in the doldrums” but depression is so much more...
by Annette Brown | Nov 17, 2015 | Lytham Hypnotherapy
I’ve had Sleep Apnea for years and know full well that Sleep Apnea and tinnitus are widely connected. Tinnitus is something I’ve suffered with over the last 5 years, and recently I’ve used my own hypnosis and NLP program to help myself. The hypnosis and NLP has worked...
by Annette Brown | Aug 16, 2015 | Lytham Hypnotherapy, Therapies
Our addictions exert a long and powerful influence on the brain that manifests in three distinct ways: craving for the object of addiction, loss of control over its use, and continuing involvement with it despite adverse consequences. The brain registers all pleasures...
by Annette Brown | Jul 23, 2015 | Lytham Hypnotherapy
I heard back from a client yesterday who came for his Fear of Heights, and oh my word he was bad! He couldn’t stand at the top of the stairs without going dizzy, feeling sick and then falling victim to massive headaches through his fear of heights. The worst thing was...
by Annette Brown | Jul 14, 2015 | Lytham Hypnotherapy, Therapies
Can dieting Make you Fatter? I’ve been surfing the internet for inspiration to write a new blog post, and I came across the following article about how this lady was made to diet by her mum, and others. She discovered hypnotherapy to change her mind and her...
by Annette Brown | Jul 13, 2015 | Lytham Hypnotherapy, Therapies
Within our brain there is a system called the reward system. This system was designed to “reward” us when we do things that encourage our survival. This includes eating. Sugar, Fat and Salt are the three things that take advantage of the reward system of the brain...
by Annette Brown | Jul 6, 2015 | Lytham Feng Shui, Lytham Hypnotherapy, Lytham Therapies
Qualified hypnotherapist who know her stuff. I had an 83 year old lady who came for hypnotherapy last week. Since the age of four she’s literally feared everything from going outside to going in a lift. She’s the most fearful person I’ve ever met....
by Annette Brown | Jun 7, 2015 | Uncategorized
Feng Shui Living in essence is how we experience our environment in a specific way and this “specific” way has its root in Chinese philosophy. Colour, Space and Structure are the basic fundamentals to understand and change, in any given space. Within the realms of...
by Annette Brown | Jun 6, 2015 | Therapies
As your weight loss Hypnotherapist I totally believe in you and that you can make very positive changes in your life, because along with Hypnotherapy, you personally have within you everything you need to succeed. Losing Weight is all about tapping into your...
