Nail Biting Hypnotherapy Lancashire
Nail Biting Hypnotherapy Lancashire. Nail biting is a habit which affects many people. Often starting in childhood, nail biting can persist in some adults and become an irritating and unsightly nuisance.
Some nail biters experience the habit with such severity that their nails are constantly bitten down to the quick and bleeding, causing pain and often embarrassment. Whatever the reason for starting to bite your nails, for many adults the habit continues and is made worse by stress or anxiety.
Nail Biting Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Hypnotherapy. Please call Annette Brown HPD GQHP to book your free consultation on 01253 279284 or 07730 333833.
Nail Biting Hypnotherapy Lancashire. Nail biting, like many habits, comes from a deep need to manage feelings of distress. It can develop as a response to triggers in the environment, initially as a way of regulating emotions. These then persist because the brain has learned to associate that response to triggers, and generalises it more widely until it becomes unconscious and difficult to take control over. Accompanied with behaviours such as hair pulling or skin picking, it could signal the person is extremely anxious.
Nail biting is an unconscious habit and nail biters often don’t realise that they are doing it, and often bite their nails in completely inappropriate situations! It doesn’t usually matter why nail biting first became a bad habit, it is more important to find out why it is still happening and to replace it with a better alternative positive behaviour.
Nail Biting Hypnotherapy Lancashire, Preston, Manchester, Blackpool, Fylde Coast, Wyre and the North West at Lytham Hypnotherapy. Please call Annette Brown HPD GQHP to book your free consultation on 01253 279284 or 07730 333833.