by Annette Brown | Oct 6, 2023 | Lytham Hypnotherapy, Lytham Therapies, Therapies
This analogy of the weight of a glass of water has been around a long time, and I feel it is so appropriate when we think about the weight of anxiety or stress for those people suffering with anxiety or stress. A teacher one day was holding a glass of water and she...
by Annette Brown | May 9, 2017 | Therapies
Children’s, Adolescents Hypnotherapy at Lytham Hypnotherapy, Lancashire, Manchester, Preston, Blackpool, Fylde Coast, Wyre and throughout the North West of England. Children live in a land of make believe, imagining themselves as pirates, fairies, dragons, mermaids,...
by Annette Brown | Aug 16, 2015 | Lytham Hypnotherapy, Therapies
Our addictions exert a long and powerful influence on the brain that manifests in three distinct ways: craving for the object of addiction, loss of control over its use, and continuing involvement with it despite adverse consequences. The brain registers all pleasures...
by Annette Brown | Jul 14, 2015 | Lytham Hypnotherapy, Therapies
Can dieting Make you Fatter? I’ve been surfing the internet for inspiration to write a new blog post, and I came across the following article about how this lady was made to diet by her mum, and others. She discovered hypnotherapy to change her mind and her...
by Annette Brown | Jul 13, 2015 | Lytham Hypnotherapy, Therapies
Within our brain there is a system called the reward system. This system was designed to “reward” us when we do things that encourage our survival. This includes eating. Sugar, Fat and Salt are the three things that take advantage of the reward system of the brain...
by Annette Brown | Jun 6, 2015 | Therapies
As your weight loss Hypnotherapist I totally believe in you and that you can make very positive changes in your life, because along with Hypnotherapy, you personally have within you everything you need to succeed. Losing Weight is all about tapping into your...
