Fear of Flying Hypnotherapy

Fear of flying hypnotherapy in Lancashire, Fylde Coast, Preston and Blackpool at Lytham Hypnotherapy in Lytham. The fear of flying (aerophobia) is an irrational fear, it’s your subconscious mind on fight or flight making you feel scared to get on a plane because it doesn’t feel safe. This a flying phobia, which is meant to keep you safe, however it has now become a problem because you’re now scared of flying. If we simply allow ourselves to completely avoid taking a plane because of flying anxiety or phobia of flying, then we surrender to this irrational fear and we allow it to take control of our life, restricting our freedom and affecting our self-esteem.

 

Fear of flying hypnotherapy in Lancashire, Fylde Coast, Preston and Blackpool at Lytham Hypnotherapy in Lytham, offers a free 30-minute consultation for fear of flying clients, please call 01253 279284 or 07730 333833.

 

A phobia is simply a ‘conditioned response’. With phobias, the subconscious has gone through an experience that has conditioned it to fear. It doesn’t really matter if the conscious mind remembers this experience, since the subconscious, certainly does! This is because rationality and logic belong to the conscious mind, but feelings such as fear emanate from the deeper, subconscious part of the mind. The subconscious mind doesn’t care about logic and rationality, it works on the imagination and feelings.

 

One of the key solutions to overcoming your fear is learning to relax.  Lytham Hypnotherapy gives you the tools and techniques for you to go into relaxation whenever and wherever, so that relaxation becomes automatic for you. Hypnotherapy can help you to learn a new pattern of behaviour. In the past, you may have flown into panic at the thought of flying or even boarding a plane, whereas in the future you can learn to simply relax and enjoy the freedom of flying.  Hypnotherapy is the single most successful step you will ever take.

 

I know many of my fear of flying clients who’ve had hypnosis to overcome their fear of flying, have found that they’ve learned to look forward to flying and to enjoy it! Take back your personal power today…change your mind-change your life.

 

Fear of flying hypnotherapy in Lancashire, Fylde Coast, Preston and Blackpool at Lytham Hypnotherapy in Lytham, offers a free 30-minute consultation for fear of flying clients, please call 01253 279284 or 07730 333833.