by Annette Brown | Feb 27, 2016 | Lytham Hypnotherapy
Hypnotherapy Services at Lytham Hypnotherapy Hypnotherapy Services Areas: Hypnotherapy in Lytham Lytham St Annes St Annes Ansdell Fairhaven Fylde Coast Warton Wrea Green Kirkham Treales Poulton Le Fylde Poulton Thornton Carleton Garstang Great Eccleston Hypnotherapy...
by Annette Brown | Dec 4, 2015 | Lytham Hypnotherapy
Depression and serotonin go hand in hand together! I can’t believe the amount of people who I’m seeing for depression, it’s mind-blowing. I know that sometimes, people mistake depression and anxiety for just being “down in the doldrums” but depression is so much more...
by Annette Brown | Jul 13, 2015 | Lytham Hypnotherapy, Therapies
Within our brain there is a system called the reward system. This system was designed to “reward” us when we do things that encourage our survival. This includes eating. Sugar, Fat and Salt are the three things that take advantage of the reward system of the brain...
by Annette Brown | May 26, 2015 | Therapies
Your Beliefs = Your Fear in Your Life…Your beliefs are your perceptions of life, and your beliefs are the architects that shape your life, and have an enormous impact on how you live your life. Every belief you have that you genuinely hold to be true has an...