During the Relaxation and Calmness session you will learn how to slow down your physical vibration within your body, and make the desired changes you’re wishing to make. Unfortunately due to the busy lives we lead our chakra centres can be far too open and unprotected, collecting various vibrational patterns either good or bad. Learning to slow down your vibrational frequency, and working consciously with your powerful chakra energy system, will relieve stress and anxiety in life, and bring about peace, harmony and inner balance.