Confidence Hypnotherapy MP3, Lytham Hypnotherapy

This Confidence Hypnotherapy MP3 may help you to:

  • Imagine, being in control of your emotions, leaving you in control to enhance your life.
  • imagine, any anxieties and worries being reduced, and in many cases eliminated.
  • Imagine, how happy and confident you feel in your own skin.
  • Imagine, that you’re improving your positivity, thinking feeling and talking positively.
  • Imagine, enhancing your mental clarity, changing how you think, feel and behave.
  • Imagine, improving your self -worth, self-belief and above all your self-reliance.
  • Just imagine, you can increase your attractor factor through a positive mind-set

Product Description

Confidence is a state of mind. When we feel confident, we accept ourselves and believe in our abilities. When we don’t feel confident, we can become stressed, anxious, unfulfilled and ultimately unhappy. Low self-confidence is something many of us suffer with and can be a result of many factors like fear of the unknown, low self-esteem and fear of other people’s perceptions. This lack of confidence can hold us back from developing both personally and professionally.  Lytham Hypnotherapy, Change your Mind, Change your Life.

A lack of confidence can happen because our subconscious holds a set of beliefs about us that stay the same, regardless of external factors. A lack of confidence is often the reason why we have other problems with ourselves and encounter problems with other people and why we have problems with loving relationships. So, how do we overcome these deep-seated beliefs? As these beliefs dwell in our unconscious, this is where the change must take place.

Annette Brown School Hypnotherapy for those wishing to forge a new career.

Lytham Hypnotherapy Confidence Hypnotherapy MP3 accesses the subconscious mind and uses the power of suggestion to facilitate positive change. These suggestions can be tailored to help improve confidence levels. The suggestions will be positive and made in the present tense. Low-confidence can be a result of many factors including: fear of the unknown, criticism, being unhappy with personal appearance (self-esteem), feeling unprepared and poor time-management.

This Lytham Hypnotherapy Confidence Hypnotherapy MP3 can help you to:

  • Believe in you and your abilities
  • Unleash and activate your full potential
  • Release and let it go of the past, and simply move on
  • Have conscious awareness over your thoughts
  • Discover self-love and self-acceptance
  • Develop confident thought processes.

We face many different challenges from relationships, work, health, education, finance and planning the future. If we don’t have an abundance of confidence we can find that small things throw us off track, slow us down and cause anxiety. Confidence is something that you are born with, anxiety is something that you learn. Using Confidence Hypnotherapy can help you to release old beliefs and to change your current behaviour.

Confident Behaviour Behaviour Associated with Low Self-Confidence
Doing what you believe to be right, even if others mock or criticise you for it. Governing your behaviour based on what other people think.
Being willing to take risks and go the extra mile to achieve better things. Staying in your comfort zone, fearing failure, and so avoid taking risks.
Admitting your mistakes, and learning from them. Working hard to cover up mistakes and hoping that you can fix the problem before anyone notices.
Waiting for others to congratulate you on your accomplishments. Extolling your own virtues as often as possible to as many people as possible.
Accepting compliments graciously. “Thanks, I really worked hard on that prospectus. I’m pleased you recognise my efforts.” Dismissing compliments offhandedly. “Oh, that prospectus was nothing really, anyone could have done it.”

Repeated Listening

It is vital to listen to the hypnotherapy recording every night at bedtime and going to sleep listening to it for at least 60 days, plus. You, see, the Mother of all learning is repetition, so repeated listening every evening at bedtime, will drop into the subconscious mind very quickly. My advice is don’t look for changes, just allow them to happen naturally, however many people start to feel different, feeling more positive within themselves very soon. It is up to you how often you listen, but the more you listen the more you will benefit. Keep listening until you make all the changes you want to make. Success depends on the second letter ‘U’ and therefore


‘Lytham Hypnotherapy MP3 Audios’ are created to offer the listener positive suggestions to benefit them with positive changes. The audios are not a replacement for therapy, nor are they bespoke, and therefore we don’t guarantee outcomes which may vary from person to person.