Phobia Hypnotherapy - Lytham Hypnotherapy
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Phobia Hypnotherapy

Phobia Hypnotherapy in Lytham, Fylde Coast and Lancashire at Lytham Hypnotherapy with Annette Brown HPD MNCH. Fear is a natural response caused by real danger. Lytham Hypnotherapy knows that should we have to come face to face with a wild, hungry animal, fear is a natural survival instinct which warns us against certain things or situations.

Phobia Hypnotherapy in Lytham, Fylde Coast and Lancashire at Lytham Hypnotherapy with Annette Brown HPD MNCH. Call 01253 969695 for a free 30 minute consultation.

Phobia’s on the other hand, are an irrational fear of an object or situation that causes little or no danger. Phobias are linked to our subconscious mind, and because they are irrational, they can often be dealt with effectively through Lytham Hypnotherapy.

Phobias are extremely common and range from fear of injections to fear of spiders. There is usually a strong avoidance behaviour connected with the phobia, and feelings of anxiety, loss of control and panic. Sufferers usually know their fear is irrational, but they cannot control it. If you would like to call Lytham Hypnotherapy on 01253 969695 and we can book your free 30 minute phobia consultation with Annette Brown HPD MNCH.

Phobia Hypnotherapy in Lytham, Fylde Coast and Lancashire at Lytham Hypnotherapy with Annette Brown HPD MNCH. Call 01253 969695 for a free 30 minute consultation.

Below is further information regarding phobias:

Lytham Hypnotherapy Specific phobias

Common examples of specific phobias are closed-in places, spiders or a fear of flying. It is a fear of a particular thing rather than just extreme fear, and these phobias usually begin early in the person’s life and continue into adulthood. Call Lytham Hypnotherapy for a free 30 minute consultation on 01253 969695.

Phobia Hypnotherapy in Lytham, Fylde Coast and Lancashire at Lytham Hypnotherapy with Annette Brown HPD MNCH. Call 01253 969695 for a free 30 minute consultation.

Lytham Hypnotherapy Social phobia

Lytham Hypnotherapy Phobias and Social phobia is extreme anxiety and discomfort in social situations. Fear of being watched and judged by others is overwhelming and although those suffering are aware that they are acting irrationally, they are unable to control and overcome their fears. Social phobia can vary from fearing just one situation to fearing all situations involving other people. Social phobia also usually begins in childhood or adolescence.

Social anxiety disorder (social phobia) is a persistent fear about social situations and being around people. It’s one of the most common anxiety disorders.

Much more than just “shyness”, social anxiety disorder causes intense, overwhelming fear over what may just be an everyday activity like shopping or speaking on the phone. People affected by it may fear doing or saying something they think will be humiliating.

Social anxiety disorder disrupts normal life, interfering with social relationships and quality of life, and impairing performance at work or school.

It’s generally more common in women than men and often starts in adolescence, or sometimes as early as childhood.

If you think you may have social anxiety disorder, don’t be afraid to see your GP. It is a recognised condition that can be effectively treated.

Please call Annette Brown at Lytham Hypnotherapy on 01253 969695 to book your free 30 minute consultation.

Lytham Hypnotherapy Signs you have a phobia

  • Trembling
  • Sweating
  • Nausea
  • Headaches
  • Racing heart
  • Blushing
  • palpitations
  • Difficulty talking.

Lytham Hypnotherapy Causes of phobia

Lytham Hypnotherapy Phobias. Phobias often begin early in an individual’s life and may occur for a number of reasons. It seems phobias can run in families; however whether this is hereditary or simply learned behaviour is unclear. For example a child may learn a phobia by observing a family member’s reaction to an object or situation. Traumatic experiences and brain chemicals are also believed to influence the development of phobias.

Lytham Hypnotherapy Treatment for phobia

Lytham Hypnotherapy can help to identify the root cause of the phobia and enable individuals to react to the particular object or situation they once feared in a calmer manner when encountering it in the future. Phobias are displaced fears and because they are not rational, they can be dealt with. Lytham Hypnotherapy can also help with relaxation and visualisation techniques for desensitisation and forming new habits such as being more calm and relaxed.

Please call Annette Brown at Lytham Hypnotherapy on 01253 969695 to book your free 30 minute consultation.

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